Metagenics Femme Essentials Multivitamin And Mineral

Each tablet contains: Phytonutrient: Brassica oleracea var. italica (Broccoli), sprout powder 100 mg Antioxidants: Ascorbic acid (Vitamin C) 50 mg d-alpha-Tocopheryl acid succinate 25 mg Equivalent d-alpha-Tocopherol (Vitamin E) 20 mg Betacarotene 4.0 mg Mixed (low-alpha type) tocopherols concentrate 2.5 mg Phytomenadione (Vitamin K) 80 micrograms Colecalciferol (Vitamin D3) 13 micrograms Equivalent Vitamin D3 500 IU B Vitamins: Nicotinamide (Vitamin B3) 100 mg Calcium pantothenate (Vitamin B5) 50 mg Thiamine nitrate (Vitamin B1) 50 mg Pyridoxine hydrochloride (Vitamin B6) 40 mg Riboflavin (Vitamin B2) 20 mg Pyridoxyl-5-phosphate 5.0 mg Cyanocobalamin (Vitamin B12) 400 micrograms Folic acid 400 micrograms Biotin 50 micrograms Minerals: Calcium citrate hydrate 190 mg Equivalent Calcium 40 mg Calcium hydrogen phosphate 136 mg Equivalent Calcium 40 mg Calcium amino acid chelate 100 mg Equivalent Calcium 20 mg Magnesium amino acid chelate (Meta Mag® - Magnesium bisglycinate) 100 mg Equivalent Magnesium 10 mg Dibasic potassium phosphate 78 mg Equivalent Potassium 35 mg Heavy magnesium oxide 66 mg Equivalent Magnesium 40 mg Zinc sulfate monohydrate 28 mg Equivalent Zinc 10 mg Borax (Sodium borate) 27 mg Equivalent Boron 3.0 mg Iron amino acid chelate (Meta Fe® – Iron bisglycinate)     25 mg Equivalent Iron  5.0 mg Manganese amino acid chelate 25 mg Equivalent Manganese 2.5 mg Chromic chloride 769 micrograms Equivalent Chromium 150 micrograms Potassium iodide 391 micrograms Equivalent Iodine 299 micrograms Molybdenum trioxide 150 micrograms Equivalent Molybdenum 100 micrograms Selenomethionine 65 micrograms Equivalent Selenium 26 micrograms Free from dairy protein, lactose, eggs, gluten, wheat and nuts. Free from artificial colours and flavours.