Sleep Supplements | FemmeWell https://www.femmewell.co.nz/product-category/sleep/ Women's Health & Fertility Tue, 24 Feb 2026 22:15:27 +0000 en-NZ hourly 1 https://wordpress.org/?v=6.9.4 https://www.femmewell.co.nz/wp-content/uploads/2025/02/cropped-mstile-310x310-1-32x32.png Sleep Supplements | FemmeWell https://www.femmewell.co.nz/product-category/sleep/ 32 32 Natroceutics Magnesium Trace Mineral Complex 60 Tab https://www.femmewell.co.nz/shop/fertility-pregnancy/natroceutics-magnesium-trace-mineral-complex-60-tab/ Sun, 30 Nov 2025 22:39:23 +0000 https://www.femmewell.co.nz/?post_type=product&p=7771 Natroceutics Magnesium Trace Mineral Complex

As an essential mineral for optimal health, magnesium is involved in many major metabolic processes, playing a crucial role in over 300 enzyme reactions operating throughout the day. Magnesium deficiency – caused by inadequate nutritional amounts in our diets – could lead to a wide range of health conditions.

With a greater need for increased minerals, Natroceutics Magnesium Complex is developed to help support healthy levels of magnesium and overcome the limitations of conventional supplementation through a complex which includes liposomal magnesium, magnesium citrate and a complete spectrum of trace minerals.

 

Key features of Natroceutics Magnesium Trace Mineral Complex:

  • Magnesium Citrate + Liposomal Magnesium + Ionic Trace Mineral Complex.
  • Full complex of Magnesium + 72 trace minerals.
  • Increased bioavailability and absorption.
  • Supporting good absorption and sustained release through dual magnesium actives.
  • Convenient to use in a single daily dose.

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Natroceutics Magnesium Complex 60 Cap https://www.femmewell.co.nz/shop/fertility-pregnancy/natroceutics-magnesium-complex-60-cap/ Fri, 14 Nov 2025 01:19:03 +0000 https://www.femmewell.co.nz/?post_type=product&p=7764 Developed to restore healthy magnesium levels using Magnesium Glycinate + Liposomal Magnesium. 

Natroceutics Magnesium Complex offers a superior solution to magnesium supplementation by combining magnesium glycinate with a liposomal delivery technology. The liposomal magnesium delivery system enhances absorption and bioavailability, ensuring that optimal magnesium intake is achieved. These bioavailable forms of magnesium promote restful sleep, reduce muscle cramps, and alleviate stress by supporting the nervous system. Additionally, its gentle formulation is ideal for individuals with sensitive stomachs, making it a perfectchoice for daily use.

Recognizing the growing demand for essential mineralswhether you’re seeking to support athletic recovery, manage stress levels, or improve your overall wellness, Natroceutics Magnesium Complex has been formulated to supplement optimal magnesium levels.

 

Key features:

  • Magnesium Glycinate + Liposomal Magnesium.
  • Enhanced absorption and active life.
  • Easy to swallow capsule.
  • 125 mg of elemental magnesium per capsule.
  • Convenient to use in a single daily dose.

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NaturoElite Menopause Night Formula 60 cap https://www.femmewell.co.nz/shop/sleep/naturoelite-menopause-night-formula-60-cap/ Tue, 02 Sep 2025 23:54:22 +0000 https://www.femmewell.co.nz/?post_type=product&p=7671 NaturoElite Menopause Night Formula

Is specially designed to support women navigating late perimenopause and menopause, particularly those having trouble falling asleep, staying asleep, or managing night sweats. For enhanced support, it can be used in combination with NaturoElite Calm & Sleep Support.

To provide comprehensive 24-hour support, we recommend taking Menopause Night Formula in the evening and pairing it with the Menopause Day Formula in the morning. Together, they help promote hormonal balance, ease menopausal symptoms, and support healthy sleep patterns.

This targeted nighttime formula features Lifenol®, a patented Hops extract shown in gold standard clinical trials to relieve uncomfortable menopausal symptoms, particularly hot flushes. Hops is also a calming herb widely used to aid sleep and is oestrogenic —making it especially helpful for women with low oestrogen levels during menopause.

Additional key ingredients include Valerian and Zizyphus, traditionally used in Western herbal medicine to promote deep, restorative sleep and reduce nighttime restlessness. Sage, together with Zizyphus, offers further relief by helping to reduce night sweats—one of the most common discomforts of menopause.

Note: Women with high oestrogen levels should use this formula short-term only, until healthy sleep patterns are restored.

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NaturoElite Calm and Sleep 60 cap https://www.femmewell.co.nz/shop/stress-anxiety/naturoelite-calm-and-sleep-60-cap/ Tue, 02 Sep 2025 23:32:06 +0000 https://www.femmewell.co.nz/?post_type=product&p=7659 This targeted formulation features a unique blend of medicinal herbs designed to promote better sleep quality, calm the nerves and relieve symptoms of stress and mild anxiety.

Stress and sleep are deeply interconnected – high levels of stress can disrupt sleep, and poor sleep increases stress, reducing your ability to cope with daily challenges.

When stress becomes chronic, it can overstimulate the nervous system and interfere with the sleep-wake cycle. Over time, this can lead to persistent fatigue, brain fog, and a weakened immune system. That’s why supporting the nervous system is key to improving sleep, and why effective sleep support begins with calming the mind and body.

For comprehensive support to relieve sleeplessness and symptoms of stress, this formulation contains Passionflower, Ashwagandha (Withania), Chamomile and Saffron as the patented Safr'Inside®.

This clinically studied, standardised Saffron extract has been shown to ease symptoms of stress, tension, and irritability, while also supporting improved mood and better sleep quality.

Ashwagandha and Chamomile have a long history of use in traditional Western herbal medicine to calm the mind, soothe the nerves and relieve nervous tension. Passionflower promotes deep sleep and increases sleep quality, while also reducing the occurrence of irritability.

This formulation is designed to be taken one hour before bed as part of your wind down routine. For best results, combine with Bone & Muscle Support at night.

May be taken alongside Menopause Night Formula. Also partners well with Female Balance.

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Be Pure Sleep and Mood https://www.femmewell.co.nz/shop/stress-anxiety/be-pure-sleep-and-mood/ Fri, 15 Aug 2025 01:41:41 +0000 https://www.femmewell.co.nz/?post_type=product&p=7626 Ready for your best sleep yet? BePure Sleep & Mood has been uniquely formulated with high-strength doses of Saffron and Magnesium Bisglycinate specifically designed to support overall mental health, mood, falling and staying asleep.

Whether it's racing thoughts, waking up at odd hours, or simply feeling too wired to relax, there are lots of reasons why sleep is a challenge for many of us.

BePure Sleep & Mood combines therapeutic doses of Saffron and Magnesium to support you in not just falling asleep, but also your overall mental health and mood.

Formulated with Magnesium Bisglycinate to support calming your nervous system whilst being gentle on the gut, and high-strength Saffron Extract to support mood, relaxation, sleep quality and duration - so you can wake up feeling truly refreshed.

Suitable to take alongside other medications used for sleep support.

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Designs For Health 5HTP Supreme 60 Cap https://www.femmewell.co.nz/shop/sleep/designs-for-health-5htp-supreme-60-cap/ Thu, 31 Jul 2025 02:00:43 +0000 https://www.femmewell.co.nz/?post_type=product&p=7551 5-HTP Supreme

Is a synergistic formula of 5-hydroxytryptophan (100 mg) and vitamin B6 (20 mg) per serving for supporting overall neurotransmitter metabolism by providing precursors of serotonin. 5-HTP readily enters the blood–brain barrier; however, conversion into serotonin requires the cofactor vitamin B6, which is included in this formula. 5-HTP Supreme may be used during the day to support a healthy mood and normal appetite, or it may be used at bedtime to support sleep.

 

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Designs For Health Tri-Mag Restful Night Chocolate 210g https://www.femmewell.co.nz/shop/sleep/designs-for-health-tri-mag-restful-night-chocolate-210g/ Thu, 31 Jul 2025 01:22:03 +0000 https://www.femmewell.co.nz/?post_type=product&p=7537 Mix with your preferred milk for a delicious evening treat!
  • A nutritional and herbal formulation with sedative properties to promote sleep
  • Provides 300 mg of magnesium per serve
  • Contains a unique and specific blend of three Magnesium salts for optimal sleep support
  • Each 7g serve contains 3.9gm of glycine
  • Utilises affron®, a standardised extract of Saffron, clinically studied in subjects reporting poor sleep
  • Includes Passionflower and California poppy
  • Supports a healthy mood balance
  • Promotes a deep and refreshing sleep
  • Dreamy Chocolate Flavour
  • Excipients: Citric acid, maltodextrin, stevia rebaudiana, dark chocolate powder, cocoa powder, acacia, colloidal anhydrous silica

 

Magnesium:

Magnesium is one of the most ubiquitous and essential minerals in the body. It is a critical nutrient in almost every cellular metabolic and biological process, with enzyme databases listing over 600 enzymes that use magnesium as a co-factor and a further 200 being directly activated by magnesium. As a natural calcium channel blocker, muscle relaxant, facilitator of calming effects upon the nervous system, and a required element for electrolyte balance and proper functioning of sodium-potassium ATPase pumps, magnesium plays a crucial role in supporting, muscle contraction and relaxation, neurological health, neurotransmission and psychological balance.

 

Skeletal muscle & nervous system function:

Magnesium is a critical regulator of the activity rate of the Sodium-Potassium ATPase pump (Na+, K+- ATPase pump), which is required for the removal of sodium from inside the cell in exchange for potassium. This makes Magnesium vital for maintaining the electrical potential of skeletal muscles and nerves and for neurotransmission across neuromuscular junctions.   As well as moderating the function and activity of the Na+, K+- ATPase pump, subsequently affecting both contraction and relaxation phases of muscle movement, magnesium also contributes to skeletal muscle function by facilitating oxygen utilisation, ATP production and electrolyte balance.   In the nervous system, Magnesium is vital for neurotransmitter binding and subsequent transmission. Magnesium can cross the blood-brain barrier and acts as a calcium antagonist at neuromuscular junctions, affecting NMDA receptors. It also agonises GABA receptors, thereby having an overall calming effect on the nervous system.   Magnesium absorption is seen as a challenge as various factors such as solubility, gastric pH, the formation of a hydration shell, and transport can influence magnesium bioavailability. Organic forms such as citrates, amino acid chelates, glycinates, aspartates and glycerophosphates tend to have the most optimal bioavailability profiles.

 

Saffron:

Saffron is a herb that has been used for thousands of years for its effects on inflammation and the nervous system. Saffron contains three main constituents that show the most biological activity, and they are known collectively as “lepticrosalides”. They include crocin, picrocrocin and safranal. Modern investigations have confirmed Saffron’s traditional uses, particularly its effects on mood and sleep. The ability of Saffron to improve sleep quality is thought to be brought about by mechanisms relating to its possible influence over melatonin production, improvements in delta powdered sleep phases and non-rapid eye movement sleep Moreover, the general calming effects that Saffron brings to the nervous system may also contribute to its ability to promote a more refreshing sleep Driving Saffron’s effects on emotional well-being and mood balance are its serotonergic, anti-inflammatory, antioxidant, neuro-endocrine (dampens HPA response to stress), neuroprotective and soporific activity. Saffron’s constituents can interact with the cholinergic, glutamatergic and GABA systems whilst increasing cAMP response element binding protein (CREB) and brain-derived neurotropic factor (BDNF) providing neuroprotective effects

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Designs For Health Tri-Mag Restful Night Lemon/Lemonade https://www.femmewell.co.nz/shop/stress-anxiety/designs-for-health-tri-mag-restful-night-lemon-lemonade/ Tue, 29 Jul 2025 23:08:08 +0000 https://www.femmewell.co.nz/?post_type=product&p=7529 Designs for Health TriMag Restful Sleep: 
  • A nutritional and herbal formulation with sedative properties to promote sleep
  • Provides 300 mg of magnesium per serve
  • Contains a unique and specific blend of three Magnesium salts for optimal sleep support
  • Each 7g serve contains 3.9gm of glycine
  • Utilises affron®, a standardised extract of Saffron, clinically studied in subjects reporting poor sleep
  • Includes Passionflower and California poppy
  • Supports a healthy mood balance
  • Promotes a deep and refreshing sleep
  • Delicious Natural Lemon Lemonade Flavour

 

Magnesium:

Magnesium is one of the most ubiquitous and essential minerals in the body. It is a critical nutrient in almost every cellular metabolic and biological process, with enzyme databases listing over 600 enzymes that use magnesium as a co-factor and a further 200 being directly activated by magnesium. As a natural calcium channel blocker, muscle relaxant, facilitator of calming effects upon the nervous system, and a required element for electrolyte balance and proper functioning of sodium-potassium ATPase pumps, magnesium plays a crucial role in supporting, muscle contraction and relaxation, neurological health, neurotransmission and psychological balance.

 

Skeletal muscle & nervous system function:

Magnesium is a critical regulator of the activity rate of the Sodium-Potassium ATPase pump (Na+, K+- ATPase pump), which is required for the removal of sodium from inside the cell in exchange for potassium. This makes Magnesium vital for maintaining the electrical potential of skeletal muscles and nerves and for neurotransmission across neuromuscular junctions.   As well as moderating the function and activity of the Na+, K+- ATPase pump, subsequently affecting both contraction and relaxation phases of muscle movement, magnesium also contributes to skeletal muscle function by facilitating oxygen utilisation, ATP production and electrolyte balance.   In the nervous system, Magnesium is vital for neurotransmitter binding and subsequent transmission. Magnesium can cross the blood-brain barrier and acts as a calcium antagonist at neuromuscular junctions, affecting NMDA receptors. It also agonises GABA receptors, thereby having an overall calming effect on the nervous system.   Magnesium absorption is seen as a challenge as various factors such as solubility, gastric pH, the formation of a hydration shell, and transport can influence magnesium bioavailability. Organic forms such as citrates, amino acid chelates, glycinates, aspartates and glycerophosphates tend to have the most optimal bioavailability profiles.

 

Saffron:

Saffron is a herb that has been used for thousands of years for its effects on inflammation and the nervous system. Saffron contains three main constituents that show the most biological activity, and they are known collectively as “lepticrosalides”. They include crocin, picrocrocin and safranal. Modern investigations have confirmed Saffron’s traditional uses, particularly its effects on mood and sleep. The ability of Saffron to improve sleep quality is thought to be brought about by mechanisms relating to its possible influence over melatonin production, improvements in delta powdered sleep phases and non-rapid eye movement sleep Moreover, the general calming effects that Saffron brings to the nervous system may also contribute to its ability to promote a more refreshing sleep Driving Saffron’s effects on emotional well-being and mood balance are its serotonergic, anti-inflammatory, antioxidant, neuro-endocrine (dampens HPA response to stress), neuroprotective and soporific activity. Saffron’s constituents can interact with the cholinergic, glutamatergic and GABA systems whilst increasing cAMP response element binding protein (CREB) and brain-derived neurotropic factor (BDNF) providing neuroprotective effects

 

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Orthoplex RestoraSleep 30 cap https://www.femmewell.co.nz/shop/prescription-only/orthoplex-restorasleep-30-cap/ Tue, 29 Jul 2025 22:37:46 +0000 https://www.femmewell.co.nz/?post_type=product&p=7521 Orthoplex RestoraSleep™

Is a low excipient formula developed to reduce sleep onset time, relieve disturbed sleep and improve sleep quality. Promoting refreshing sleep, it is also formulated to support emotional wellbeing and a healthy stress response in the body.

RestoraSleep™ features SIVI™, a clinically trialled1 passionflower extract using a scientifically developed extraction method to highly concentrate and standardise the flavonoids to 30mg per capsule. Grown without pesticides, SIVI™ ensures the passionflower extract is authentic and sustainably sourced by using the roots of the existing plant to start the new cultivation cycle.

Indications:

• Supports healthy sleeping patterns, relieves sleeplessness and promotes sleep quality and refreshing sleep

• Supports a healthy stress response in the body and reduces time to fall asleep

 

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Harker Herbals Sleep Well https://www.femmewell.co.nz/shop/sleep/harker-herbals-sleep-well/ Tue, 15 Jul 2025 00:49:00 +0000 https://www.femmewell.co.nz/?post_type=product&p=7367 A powerful combination of relaxing herbs to calm busy minds and help getting to sleep and staying asleep. This non-addictive syrup can be used long term and is useful to help get your sleep patterns back on track. For those going through hormonal change, under stress or for shift workers challenging their circadian rhythms., this syrup is helpful for the bedside table.

Indicated for:

• Poor sleep onset (a restless or anxious mind)
• Insomnia
• Waking during the night

Key benefits:

• Encourages feelings of relaxation
• Does not affect alertness the following day
• Improves sleep quality
• Suitable to take while breastfeeding
• Can be taken long-term
• Can be taken with other products in our Be well range
• Free from preservatives, alcohol, dairy and gluten
• Vegan-friendly
• Natural lemon flavour

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